Quitting smoking is something hard to be done. There are many smoker out there had attempted to stop smoking but end up with failure. Smoking is certainly good for nothing and it wastes every single dollar of your cash which you spend to buy the cigarette. However, you shouldn't be worried for any longer as I have the Quit Smoking Tips that telling you a few vital tips to stop smoking.
Throw away all the cigarettes
Yes I meant throw it all away. Nothing left. Certainly, it is something hard to do. But please believe in me, for the sake of yours, just throw all the cigarettes away and get your self away from them. I would like to ask you a question? What is the purpose of you to keep all those thing if you intend to be a non-smoker? Will you need them in future as you have been a really non-smoker?
More on non-smoker than smoker
If you are surrounded by smoker before, get yourself away from them. It is certainly doesn't mean that you are abandoned them it is just that,you are not strong enough to resist the temptation of smoking when you are with them. Try to give an excuse in case they ask you out or something. Be more with non-smoker because it is hard to smoke in front of them as you will feel awkward to do so.
Avoid from the places where you normally smoke
Being at the places where you normally smoking will only make you dwelling about back to smoking. Try to avoid those places . This is not asking you that you can't go to those places permanently okay.
great effort...should tell this tips to my pa,..
ReplyDeletewe as the children also can play our part in advicing them,but of coz in certain perfect manner,aite..hehehe,yah..who else they will listen to if not us,..insyaAllah
yes you are certainly right. we have to be mature than the way we are and beyond our age.insyaAllah.thanks for dropping by anyway
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